You’ve probably heard that two is better than one. This is especially true for therapy. Integrating different trauma therapy techniques...

Have you ever felt like you have an entire committee inside your head, each member with its own agenda and voice? One moment, you might...

* Spoiler alert—this following article reveals a lot about the movie, so if you want to be surprised, please read this after you have...

Explore the transformative impact of EMDR therapy on PTSD and anxiety.

“Freedom is what you do with what’s been done to you.” –Jean-Paul Sartre