Pre-Order Now!
IFS-Informed EMDR: Creative and Collaborative Approaches
Pre-order David Polidi's newest book on Amazon today!
IFS-Informed EMDR makes the case that the integration of these two influential therapy models creates something greater than the sum of its parts.
It’s a book that can be used as a resource for therapeutic educational and training programs and as a supplement for people already familiar with at least one of these models.
Each chapter offers wisdom and practical guidance that will benefit anyone interested in learning the theoretical framework and practical applications of uniting EMDR and IFS for trauma healing.
Meet David & Heather Polidi
Welcome to Empowered through Compassion
If you're feeling stuck, overwhelmed, or uncertain about the direction of your life or relationships, you're not alone—and you don’t have to navigate it by yourself. We’re David and Heather, two social workers and experienced therapists with over 40 years of combined experience.
We are here to support individuals and couples on their healing journeys. Using a strength-based, compassionate approach, we help you tap into the resilience and wisdom already within you. Whether you're working through trauma, navigating relationship challenges, or simply wanting to feel more connected to your true self, we’re here to walk with you. We integrate evidence-based practices like EMDR, Internal Family Systems (IFS), Motivational Interviewing, and CBT to help you heal, grow, and reclaim your life—one step at a time.
Start Your Healing Journey Now
At Empowered Through Compassion, we’re here to walk beside you every step of the way on your healing journey. We specialize in the integration of Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing (MI), combining these powerful approaches to help you create lasting, meaningful change.
Our work is rooted in collaboration, trust, and results, offering a safe, supportive space where you can explore your inner world, heal from past wounds, and move forward with confidence. We know that one of the most important parts of therapy is feeling truly seen, safe, and understood. That’s why we invite you to reach out for a free consultation—to see if we’re the right fit for the care and support you’ve been seeking.
Our goal is to help you feel empowered, not just through our compassion and acceptance, but by reconnecting you with your own inner strength, wisdom, and beauty.
Anxiety
Discover strategies to manage anxiety and reclaim your calm.
Depression
Find hope and healing through personalized therapy that tackles depression head-on.
ADHD
Learn practical tools and coping mechanisms to thrive with ADHD.
Couples Therapy
Strengthen your relationship and deepen your connection with expert couples therapy.
Parent Support
Empower parents with guidance and tools to support their child’s healing journey.
Consultation for Therapists
Enhance your practice and client care with expert trauma-informed consultations.
Supporting Survivors with Compassion
We provide a safe, understanding space for those impacted by sexual assault. Our approach is guided by respect, empathy, and a commitment to helping you heal at your own pace.
Empowered Through Compassion Podcast
The Empowered Through Compassion Podcast is the perfect resource for therapists or those seeking to become therapists.
If you're looking to learn the specifics around EMDR, IFS, and Motivational Interviewing, you're welcome to the conversation. The Empowered Through Compassion Podcast offers a wealth of resources on the EMDR and IFS models.
Listen today and join the conversation!
Testimonials
Former client:
"I cannot thank you enough for the insights you have been able to provide me in our sessions. Your approach and ability to discuss things with me without judgment have been so profound and something I have never had in my life."
Former client:
"You have helped me so much to become a stronger person and mother. You have been an important influence in my growth and healing."
Former mentee:
"I wanted to thank you for all the support and guidance you gave me over this past year. I truly believe the humor and empathy you have for the families you work with helped shape my professional style."